sábado, 30 de noviembre de 2013

Chicken Lu'au

I tried this recipe out after we decided to have a Hawaiian Feast for Christmas. It didn't make the cut, but it was a great dish. I think it's the only dish I've made out of my Sam Choy cookbook, but I've marked so many pages I'd like to try. The photos in the book are absolutely mouthwatering! We may have to have a Hawaiian week here. I'll use Sam and my Maui Taco book as well.....Here I come Hibachi Miso Chicken with Peanut Butter!

What I liked most about this dish was that it had spinach in it. I too often turn to my 'staple' vegetables (peas, corn, carrots) and forget about the rest. I haven't had the interest and passion for cooking lately that I used to have and it's been reflecting in my dinner menus.



The recipe in the book calls for young taro leaves, which are to be boiled first, but notes that fresh spinach can be used instead.

Chicken Lu'au
from Sam Choy's Cooking

1 pound spinach
3/4 lb skinless boneless chicken breast, cubed
2 Tb butter
1/2 medium onion, chopped
1 cup chicken stock
1 cup coconut milk
1/2 tsp salt

In a large saucepan heat butter and saute onions until translucent. Add chicken and cook 3 minutes, stirring frequently. Add chicken stock, coconut milk, spinach and salt. Simmer 20 minutes or until chicken is cooked.

jueves, 28 de noviembre de 2013

All about Dijon Mustard

Dijon mustard
I never expected to visit Dijon. But on my first trip to France, I asked my Parisian friends for suggestions for where to go and they said Dijon and nearby Beaune, so off I went. The historic capital of Burgundy, Dijon is a dramatic looking city with lots to do and see. It has many museums, churches, medieval buildings with gargoyles and stunning geometrically patterned roofs of green, white, yellow, black and terra cotta ceramic tiles.

When most people think Dijon, they think mustard. But Dijon is in wine country, home of Coq au Vin, Boeuf Bourguinon and lots of other rich and rustic dishes including the classic preparation of Escargot in garlic, butter and parsley. In addition to Pinot Noir, Chardonnay, Gamay and Aligoté, the region is also known for Cremant de Bourgogne and cassis. It's worth noting that you can get to Dijon in under 2 hours from Paris if you take the TGV.

But let's talk mustard. If I had to choose one mustard only (currently I have 7 open jars in my fridge) it would be Dijon. It's mellow and sophisticated in color but with a spicy bite. It's made from brown or black mustard seeds and usually from white wine vinegar, though initially it was made with verjus, a kind of unripe grape juice. Dijon is where you'll find the original Maille shop, founded in 1747, the windows filled with handsome ceramic mustard jars of all sizes. There is another Maille boutique in Paris (right near Fauchon and Laduree at place de la Madeleine).

I'm rather fond of the Maille brand (now a subsidiary of Unilever), it works particularly well in recipes and is not very expensive. If you substitute Grey Poupon (owned by Kraft), you will notice a difference (and it does not work as well in vinaigrette recipes). In France you can buy Dijon mustard flavored with everything from cassis to blue cheese to cognac, nuts, mushrooms, and piment d'espelette. Having been on the giving and receiving end, a small jar of flavored Dijon mustard makes a fine gift.

Here are some ways to use Dijon mustard (other than on sandwiches and hot dogs)

* Combine with oil and vinegar to make a classic vinaigrette

* Add to quiche recipes, especially quiche lorraine

* Slather on fish fillets before baking

* Mix with honey to make a dipping sauce, also great on salmon

* Add a touch to macaroni and cheese

* Use in baked beans

* Combine mustard and olive oil with red potatoes then roast until crusty

* Coat pork chops or chicken in mustard then crust with panko and bake

* Add to potato and egg salads

* Spread it on bread instead of butter

* Simmer mustard with pan drippings, wine, broth and cream to make a sauce for roast chicken

* Add to barbecue sauce

Want to learn more about Dijon cuisine? August 23, 2011 Michelin star chef chefs Jean-Pierre and Alexis Billoux from Dijon will be doing cooking demos at the CUESA kitchen at the San Francisco Ferry Plaza Farmer's Market from 10 am - 2 pm as part of the Dijon Must'art tour.

martes, 3 de septiembre de 2013

lunes, 27 de mayo de 2013

KARISALANKANNI KEERAI CHAPATHI

Nowadays i am using karisilankanni keerai in my cooking twice a week for health reasons. I make kootu and this chapathi.But i would say,we love this chapathi more than kootu ;) It is very easy to prepare.I make this for my hubby's lunch box. It stays soft and onion raita is the best accompaniment. I use the same method to prepare palak and other keerai chapathis.

                                                             keerai chapath

 

INGREDIENTS

  • Karisalankanni leaves- 1 bunch
  • Wheat flour - 1 cup
  • Besan flour  - 1 tbsp
  • Sambhar powder - 1 tsp
  • Garam masala - 1/2 tsp
  • Curd - 1/5 cup ( adjust)
  • Olive oil - 1 tsp
  • Salt -as needed
  • water - As needed

         METHOD

  • Wash the leaves .Heat the kadai with a tsp of oil  and saute the leaves till it reduces to half in quantity.
  • Grind to make a smooth paste by adding little curd . Now in a bowl , take the wheat flour,besan flour , sambhar & garam masala powder,salt and water.Knead well to make a soft , pliable dough.
  • Roll to make thin chapathi and toast on a dosa tawa.
  • Serve hot with onion raita and pickle.

keerai chapath 1      

KITCHEN CLINIC

Karisalankanni (Eclipta prostrata) is the herb of choice in treating liver diseases. This herb grows in marshy areas throughout the year. It grows abundantly during the rainy season. There are two varieties of karisilankanni, one has yellow flowers and the other white. The yellow one is more potent.

Karisalankanni is most effective when eaten raw. It can also be dried in shade and powdered.


Medicinal properties

karisalankanni is also a specific remedy for jaundice. It has a great medicinal value in the treatment of hair. Karisalankanni is said to protect against night blindness and other eye diseases probably because of its high carotene content.
Uses

1. It is good for teeth, skin and hair.
2. It induces appetite.
3. It aids digestion and helps expel fecal matter from the large intestines.
4. It heals ulcers.
5. It cleans the liver and encourages secretion of bile.
6. It cures inflamed liver also called fatty liver.
7. It expels intestinal worms, cures coughs and asthma, and tones the body.
8. The yellow variety is said to be particularly good for the skin and eyes.


When ground to a paste and cooked as in karislankanni kootu, it is good for teeth, skin and hair. It induces appetite. It aids digestion and helps expel fecal matter from the large intestines. It heals ulcers. It cleans the liver and encourages secretion of bile. It cures inflamed liver also called fatty liver.
Adulterated food can jeopardise the liver. Also foods contaminated with chemicals can play havoc. All these on entering human body should to be expelled and the liver is strained beyond its limit. This results in sluggish liver, stomach upset and gastroenteritis. Even though we consume nutritive foods in plenty than the previous generations it doesn't seem to strengthen our immune system. This is because of the loss of coordination between the liver, intestines and stomach. Adulterated food, contaminated water and polluted environment are the factors that are to be blamed for this state of affairs. There is a high risk of hypercholesterolemia, high blood pressure, cirrhosis, atherosclerosis and coronary thrombosis.


Karisalankanni comes to rescue in such cases. One ounce of karisalankanni juice (15 ml) and cow's milk 20 ml (boiled and then brought down to the room temperature) are mixed and should be taken first thing in the morning. This regulates the blood pressure as well.


As karisalankanni starts working in the system, it sets right the liver and cures jaundice, fatty liver, splenomegaly, hemorrhoids, indigestion etc. Regular intake strengthens the inner organs.


At the top of my wish list



My God, I would LOVE to try one of these. Do you think it really works?

It would be SO MUCh fun to buy some of these TV products and really test them out in the kitchen.....anyone want to be the sponsor?

domingo, 26 de mayo de 2013

http://feedproxy.google.com/~r/blogspot/sBff/~3/ZWCmztLf8Cs/classic-slow-cooker-beef-pot-roast.html

I'm not sure why I've always had such a bad attitude towards slow cookers. It does a great job turning out delicious braised dishes like this "7-bone" beef pot roast, it's efficient, and could not be easier to use. So, then why have I used my crock pot fewer times over the last decade than ice skates? By the way, I don't ice skate.

It probably has something to do with going to culinary school, and judging everything from the point of view of the professional kitchen. They're certainly not something you learn about at a cooking academy, or see in the back of a restaurant, and are generally associated with the dreaded, "housewife cooking." This is the same reason we can't serve jell-o molds.

There's no chef slur quite as hurtful as having your food called "housewifey," which is ironic since most of us were first taught about food and cooking by housewives. I'll have to work through these deep seated slow cooker issues with my therapist, but in the meantime I will say that I'm glad I dusted off the old crock pot and used it for this succulent pot roast.

The real secret here is making sure you sear the meat before the long, slow braising. The slow cooker does a great job of cooking the meat, but unless you brown the beef thoroughly beforehand, you're missing out on a lot of flavor. I hope this entices you to drag out your crock pot, and get your housewife on soon. Enjoy!



Ingredients:
2 tbsp vegetable oil
salt and pepper to taste
AP flour as needed
1 "7-bone" beef pot roast (about 5 pounds)
8 oz sliced mushrooms
1 onion, chopped
2 cloves garlic, minced
1 tbsp butter
1 1/2 tbsp flour
1 tbsp tomato paste
2 1/2 cups chicken broth
3 carrots, cut in chunks
2 ribs celery, cut in chunks
a few springs of rosemary and thyme
*Cook in slow cooker on high for 5-6 hours, or on low setting for 8-10 hours

A weekend to buy whisky

With Burns Night coming up this week and many celebrating it this weekend, now's a good time to stock up on your favourite whisky brand. Almost all the supermarkets have got special offers. Here's my pick of the bunch (meaning the best deals, not necessarily the best whiskies - see comments!)

Asda
1 litre bottles of Famous Grouse for £16 instead of £18.97 - standard bottles for £13.47 (£16.50-17 elsewhere)
Glenmorangie 10 y.o. for £21.97 (£33-£34 elsewhere)
Isle of Jura 10 y.o. for £19 (£28-29 elsewhere)

Morrisons
Grants £12.99 instead of £14.99

Sainsbury's
Halves of Famous Grouse for £7.29 instead of £8.29
Whyte & Mackay £12 instead of £15.79
Talisker at £25 instead of £31.99
Glenlivet French Oak reserve at £25 instead of £34.79

Tesco
Aberlour 10 y.o. for £21 (£25-27 elsewhere)

Waitrose
Ardbeg £34.50 instead of £40.50
Knockando £24.75 instead of £30.75

Booths also seem to have some good whisky offers with £10 off a number of leading malts including Ancnoc 12.y.o. and Old Pulteney 12 y.o., though they unhelpfully don't say what the discounted price is on their site. Apart from Isle of Jura 12 y.o. which is down to £20.95 from £30.95.

And Lidl has a decent own brand whisky called Hunter's Glen (yes, naff I know but it's fine) for £11.99.

domingo, 19 de mayo de 2013

Six wines for under £6 at Waitrose

Waitrose has one of those increasingly popular 25% across the board discounts if you buy six bottles offer (12 if you buy online) which lasts until next Tuesday. Trawling through my tasting notes I must admit I struggled to reach my self-appointed target of six bottles to recommend under £6 which shows how much prices have crept up lately but here's a half dozen I think you'll enjoy:

Cuvée Chasseur 2010 (down from £4.35 to £3.26)
This warm southern blend of carignan, grenache and merlot is a reliable standby at its full price but well worth snapping up at this reduction if you're planning to mull wine for Hallowe'en, Bonfire Night or even Christmas. Fine with robust pasta dishes and stews too.

Castillo la Paz Tempranillo/Shiraz 2010 La Mancha (down from £6.99 to £5.24)
Something of a poor man's rioja though to be honest there's a lot of cheap rioja around the £5-6 mark at the moment. Has that appealing gentle soft cooked strawberry fruit that's typical of Tempranillo - with a generous lick of vanilla. A good wine for roast lamb or a cheeseboard.

Chapel Hill Pinot Noir 2009 Hungary (down from £6.99 to £5.24)
It's hard to find a good sub £10 Pinot Noir but this is a real steal. Quite light and delicate it could easily pass for a red burgundy twice the price. If you're lucky enough to be able to source cheap pheasant or rabbit this is the bottle to serve with it. (And if you miss the 25% off deal it will be on special offer at £5.24 until November 8th)

Inycon Grower's Selection Fiano 2010 Sicily (down from £6.69 to £5.02)
If you like chardonnay you'll love this rich, full-bodied Sicilian white which would go well with creamy chicken or pasta dishes or recipes with butternut squash. Good party drinking too.

Excelsior Heritage Reserve Sauvignon Blanc 2011 Robertson, South Africa (down from £7.29 to £5.47)
A slightly different style from New Zealand sauvignon blanc - less gooseberryish, more citrussy with a lovely streak of lemon peel - this would go well with all kinds of seafod especially dishes flavoured with chilli and coriander. A lot of wine for the money. (Also available on offer at £5.79 from the 19th to November 8th if you miss this offer.)

Tabali Encantado Late Harvest Muscat 2010 Limari Valley, Chile (£7.79 down to £5.84)
You might find this slightly less useful given that it's a) only available in half bottles and b) only in 173 branches but if you can lay your hands on one as part of your cut-price haul it's a real treat. Exotic, honeyed with a fresh lemony finish - and just a touch of orange - it would be delicious with a whole range of desserts from apple crumble to Christmas pud.

viernes, 17 de mayo de 2013

Chicken Lu'au

I tried this recipe out after we decided to have a Hawaiian Feast for Christmas. It didn't make the cut, but it was a great dish. I think it's the only dish I've made out of my Sam Choy cookbook, but I've marked so many pages I'd like to try. The photos in the book are absolutely mouthwatering! We may have to have a Hawaiian week here. I'll use Sam and my Maui Taco book as well.....Here I come Hibachi Miso Chicken with Peanut Butter!

What I liked most about this dish was that it had spinach in it. I too often turn to my 'staple' vegetables (peas, corn, carrots) and forget about the rest. I haven't had the interest and passion for cooking lately that I used to have and it's been reflecting in my dinner menus.



The recipe in the book calls for young taro leaves, which are to be boiled first, but notes that fresh spinach can be used instead.

Chicken Lu'au
from Sam Choy's Cooking

1 pound spinach
3/4 lb skinless boneless chicken breast, cubed
2 Tb butter
1/2 medium onion, chopped
1 cup chicken stock
1 cup coconut milk
1/2 tsp salt

In a large saucepan heat butter and saute onions until translucent. Add chicken and cook 3 minutes, stirring frequently. Add chicken stock, coconut milk, spinach and salt. Simmer 20 minutes or until chicken is cooked.

lunes, 15 de abril de 2013

SPROUTS PULAO AND MIXED VEGETABLE RAITA

 

SPROUTS PULAO

I made this for my hubby' lunch box today . I got these recipes from Tarla dalal's website.Both the recipes were given under Protein rich , low calorie , healthy food category. So i chose these recipes for our lunch.I made some slight changes to the actual recipe according to our tastebuds.It was nice & filling too.. Thanks to tarla dalal…About the raita , i should have named this as beetroot raita because the color of beetroot is predominant here. I've added carrots and cucumber to the raita. But its not visible Winking smile.So adding beetroot is purely optional. If u want a nice color , please omit or add less beetroot pieces.Please find the raita recipe below.

INGREDIENTS

  • Sprouted green gram / Sprouted moong – 1/2 cup
  • Carrot – 1 no
  • Rice – 1/2 cup
  • Water – 1.5 cups (adjust if u use basmati )
  • Salt – As needed.

To temper

  • Cooking oil – 1 tbsp
  • Cinnamon – 1 small stick
  • Cloves – 2 nos
  • Bayleaf – 1 no
  • Ginger- Garlic paste – 1/2 tsp
  • Green chilly – 1 no (chopped finely)
  • Big onion – 1 no (-do-)
  • Coriander powder – 3/4 tsp
  • Chilli powder – 1/2tsp
  • Turmeric powder – a pinch
  • Garam masala powder – 1/4 tsp

Lime juice – few drops

Coriander leaves – to garnish

METHOD

  • Heat the pressure cooker base with a tbsp of oil and add all the items given under "to temper" one by one in the same order.
  • When the onion becomes translucent , add the carrot pieces and sprouts. Saute well for a minute. Then add all the powders.
  • Mix well for a few minutes and add the rice.
  • Toss it well. Finally add the water & reqd salt.
  • Pressure cook upto 1 or 2 whistle.
  • Add a zing of lime juice and garnish with coriander leaves.

ENJOY EATING HOT WITH RAITA !!

MIXED VEGETABLE RAITA

RAITA

INGREDIENTS

  • Cooked carrot and beetroot cubes – 1/2 cup
  • Cucumber pieces - few
  • Fresh curd – 1/2 cup
  • Green chilly – 1/2 no (Chopped finely)
  • Roasted jeera powder – to sprinkle
  • Water – as needed to dilute the curd
  • Salt – as reqd

METHOD

  • Cube cut carrot and beetroot into small pieces.Cook them for 1 whistle adding little water.
  • Mix the fresh cucumber pieces with the cooked vegetables.
  • Add the thick curd , reqd water and salt.( sometimes water may not be needed as the water in the cooked vegetables may be enough)
  • Finally sprinkle the roasted jeera powder..

Serve with parathas and pulao !!

KITCHEN CLINIC

Green gram arose in North-eastern India and there is a long history of its use throughout Asia. Its popularity stems not just from its medicinal and nutritional properties, but also from its adaptability to drought conditions and inferior soils. The nitrogen fixing bacteria in the plant's root help replenish the nitrogen content of the soil, which makes it a valuable inter-crop in rice and sugar cane cultivation.

Nutritional value of Green Gram (Per 100 grams)

Energy : 30 calories
Protein : 3 grams
Carbohydrate : 6 grams
Dietary Fiber : 2 grams
Health benefits

Unlike other pulses, green gram is free of flatulence-causing agents. This makes it an acceptable food for convalescents and pleasant weaning food for babies. The protein is especially rich in the amino acid, lysine, but it is somewhat deficient in sulphur-containing amino acids. The seeds are rich in calcium, phosphorous, magnesium, potassium, folate and other B Vitamins. They also contain appreciable amounts of Vitamin C.

Raw seeds are rich in trypsin-inhibitors that block the effects of protein digesting enzymes in the gut. Sprouted green gram has lower amounts of these inhibitors, but the best method to eliminate trypsin inhibitors is boiling. Cooking does not affect the protein profile of this seed.

Food Uses

Green gram's use in creating dishes is widely prevalent all over India. It is eaither used whole or split into dal. Whole green gram is the most popular sprout worldwide. Green gram in its split form is used to make khichdi, dal, barfi, payasam (a sweet dish) and other sweets. Deep fried and salted moong dal (green gram) is a popular Indian snack. Processed green gram is a common soup base, and gram flour is a common ingredient in many fried snacks.

Medicinal Uses

Chinese medicine uses green gram as a remedy for oedema, fever, headache and generalised anxiety, and as a diuretic. It is also a folk remedy for arsenic poisoning and other mineral toxins.

 


domingo, 14 de abril de 2013

Chicken and Salad from Jamie Oliver

I received 'Jamie's America' for Christmas - just a beautiful book. The photos of not only the food but also the places visited are spectacular. I haven't spent a lot of time with this book yet, but 2 recipes jumped out at me and demanded to be made- Southern Pecan and Apple Salad, and Competition Chicken.

I have a weakness for bbq - good bbq, real(ish) bbq, and this chicken is definitely the best bbq chicken I've made. That didn't use a bbq.


Southern Pecan and Apple Salad


So delicious. I was really pleased with this. Super easy and very tasty. And if you click this link here, you can see the nutritional info courtesy of Health.com (although they've scaled it down to 6 servings and in the book it's 4).

viernes, 12 de abril de 2013


You can order a magnificent bow, like this, from  www.bccrally.org  an all-volunteer nonprofit that raises money for breast cancer services and awareness. The bows come in 3 sizes to suit all of your needs, from mailboxes, doors, offices, gift packages, backpacks, cars and even as hair bows.  The bows are custom designed and made for BCC Rally, an organization in which I am very involved.  All proceeds benefit Susan G. Komen for the Cure.  Honor a loved one, or simply show your support by purchasing your bows now.  


Don't look for any recipes soon - while I'm expending all of my energy to benefit BCC Rally, I'm also on the new Atkins Diet - and you know my recipes aren't compatible with that! 

domingo, 31 de marzo de 2013

Cooking Book 5

Thai Chicken Wings, The Young Thailand Cookbook


Man I wish I owned this book.


Mango Chicken Salad, Martha Stewart


Delicious! I skipped the mango chutney in the salad and used lettuce instead of spinach. I would make this again. Recipe here.

Ham and Apple Wraps with Dip, you guessed it, Martha Stewart.


These were fine, nothing thrilling.  A little different.  I didn't love the dip though.  Recipe here.

Jicama Citrus Salad, Martha Stewart


I really liked this salad. Crunchy and...citrusy. I left out the cucumber. Recipe here.

I don't know what this is.


Or this.


Or this.


Bubble and Squeak, no recipe.


So easy. Mix leftover mashed potatos with leftover cooked carrots and brussel sprouts. Heat some olive oil and butter over medium high heat, spread the veggies in and cook until brown on both sides.

________________________________________

I do love to change my mind, abandon project etc, and I'm doing it again.  This will be it for now at least on Book 5.  It's too difficult to fit some of the recipes into our world full of kid, work, school etc.  There are still some I want to make, so the book will be back but now let's move on to a new one....Book 3!